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A Local Sustainable Seafood Specialist

During my Master of Resource and Environmental Management degree at Dalhousie University, I had the fortune of living and working on ten small-scale organic farms across Canada. I got a firsthand taste of exactly what it means to grow and distribute healthy, wholesome, and affordable food in a system dominated by increasingly larger, mechanized farms selling high volumes of food …

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What Does it Mean to Eat Whole Foods?

There are a lot of words thrown around today that have started to lose their meaning, and only create confusion for people trying to make better decisions on what to or what not to eat. Words like natural, organic, GMO and more. When people start to read ingredients on their packaged food, the lists are often filled with unrecognizable words …